Sausage and Sweet Potatoes with Honey Garlic Sauce
If you’re searching for a quick, delicious dinner that feels like a warm hug on a plate, look no further than our Sausage and Sweet Potatoes with Honey Garlic Sauce. This one-pan meal combines savory sausage with sweet roasted sweet potatoes, all drizzled with a sticky honey garlic sauce that’s simply irresistible. Perfect for busy weeknights or casual gatherings, this dish is family-friendly and sure to please both kids and adults alike. With easy preparation and the option to customize ingredients, it’s a versatile recipe that will quickly become a household favorite.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 1 lb chicken or beef sausage
- 2 large sweet potatoes, peeled and cubed
- 1/4 cup honey
- 3 cloves garlic, minced
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 1 tablespoon olive oil
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Prepare sweet potatoes by peeling and cubing them into uniform pieces.
- In a skillet over medium heat, warm olive oil. Add sausage and brown for 5-7 minutes until golden.
- Stir in cubed sweet potatoes and cook for another 5 minutes until they begin to soften.
- In a bowl, mix honey, minced garlic, soy sauce (or tamari), paprika, salt, and pepper; pour over the sausage and sweet potatoes.
- Cover and simmer for about 10 minutes until the sweet potatoes are tender.
- Garnish with freshly chopped parsley before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 360
- Sugar: 19g
- Sodium: 780mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 47g
- Fiber: 6g
- Protein: 15g
- Cholesterol: 70mg