Hawaiian Inspired Chicken Poke Bowl
Enjoy this flavorful Hawaiian Inspired Chicken Poke Bowl Recipe packed with vibrant ingredients. Try it today for a taste of paradise!
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Hawaiian
Ingredients
Scale
- 600g of uncooked boneless skinless chicken thighs, trimmed of visible fat and diced
- 2 teaspoons of grated garlic
- 2 teaspoons of grated ginger
- 1 teaspoon of onion powder
- 3 tablespoons of soy sauce
- 3 tablespoons of maple syrup
- 1 tablespoon of apple vinegar
- 1 tablespoon of tomato paste (puree)
- 100ml of pineapple juice (from a carton)
- 2 teaspoons of sriracha
- 2 teaspoons of sesame oil
- 640g of cooked jasmine rice or sushi rice
- 200g of fresh pineapple, diced
- 1 cup of cooked edamame beans
- small red onion, halved and sliced thinly
- 1 carrot, julienned
- 140g of avocado, diced
- 3 spring onions, sliced (green part only)
- 2 baby cucumbers, halved and sliced
- 1 teaspoon of toasted sesame seeds
- 4 tablespoons of light mayo
- 2 teaspoons of sriracha
- 1–2 tablespoons of water
Instructions
- Prepare the spicy mayo by mixing light mayonnaise with sriracha and water until desired consistency.
- Whisk together soy sauce, maple syrup, pineapple juice, tomato paste, sesame oil, and sriracha to create the marinade.
- Cook diced chicken in a pan with garlic, ginger, and onion powder until golden brown.
- Pour the marinade over the chicken and simmer until caramelized.
- Assemble your poke bowl with a base of rice topped with chicken, fresh veggies, and spicy mayo.
Nutrition
- Serving Size: 1 bowl (approx. 550g)
- Calories: 570
- Sugar: 12g
- Sodium: 715mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 82g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 105mg