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Blackberry Balsamic Chicken Salad

Blackberry Balsamic Chicken Salad

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If you’re seeking a quick yet delightful meal, this Blackberry Balsamic Chicken Salad is your answer! Bursting with vibrant flavors and hearty textures, this salad combines juicy chicken, fresh blackberries, and creamy avocado over a bed of spring mix lettuce. Tossed in a tangy homemade dressing, it’s not only colorful but also packed with nutrients, making it ideal for busy weeknights or family gatherings. With its easy preparation and satisfying taste, this dish is destined to become a staple in your home. Enjoy the freshness of seasonal ingredients while impressing your loved ones with every bite!

Ingredients

Scale
  • ½ pound boneless, skinless chicken breasts
  • 6 cups spring mix lettuce
  • 1 cup fresh blackberries
  • 1 medium avocado, sliced
  • ¼ cup red onion, sliced
  • ¼ cup chopped walnuts
  • ½ cup fresh blackberries
  • 2 teaspoons Dijon mustard
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons honey
  • 1 teaspoon soy sauce
  • Salt and pepper to taste

Instructions

  1. Cook the Chicken: Sauté the chicken in a skillet over medium-high heat until fully cooked through. Let it rest before slicing.
  2. Prepare the Salad Base: In a large bowl, combine spring mix lettuce with blackberries, avocado slices, red onion, and walnuts.
  3. Make the Dressing: Mash half a cup of blackberries in a bowl and whisk together with Dijon mustard, balsamic vinegar, olive oil, honey, soy sauce, salt, and pepper.
  4. Assemble Your Salad: Slice the rested chicken and arrange it on top of the salad. Drizzle with dressing and serve immediately.

Nutrition