BBQ Salmon Bowls with Mango Avocado Salsa
If you’re looking for a dinner that feels special but doesn’t require hours in the kitchen, let me introduce you to my BBQ Salmon Bowls with Mango Avocado Salsa! This dish combines the smoky-sweet flavor of grilled salmon with a bright and zesty salsa that dances on your taste buds. It’s perfect for busy weeknights or even family gatherings when you want to impress without too much fuss. I can’t tell you how often this meal has come to my rescue!
What I love most about these bowls is how they bring together simple, fresh ingredients that not only taste amazing but also make you feel great. The combination of tender salmon, fluffy rice, and vibrant mango avocado salsa is truly a match made in heaven. Trust me, once you try it, you’ll want to make it again and again!
Why You’ll Love This Recipe
- Quick to Prepare: This recipe comes together in just 25 minutes—perfect for those busy nights when time is short.
- Family-Friendly: Kids love the sweet flavors of the salmon and salsa, making it a hit for both adults and little ones alike.
- Make Ahead: You can whip up the mango avocado salsa earlier in the day, so all you have to do at dinner time is cook the salmon and rice.
- Fresh Ingredients: Packed with wholesome ingredients like mangoes, avocados, and cilantro, this dish is as nutritious as it is delicious.
- Versatile: Whether you’re hosting friends or having a quiet night in, these bowls are perfect for any occasion.

Ingredients You’ll Need
To create these delightful BBQ Salmon Bowls with Mango Avocado Salsa, you’ll need some simple and wholesome ingredients that are easy to find at your local grocery store. Here’s what you’ll need:
For the Salmon
- 1-2 lbs. fresh salmon
- 2 tablespoons brown sugar
- 2 teaspoons smoked paprika
- 2 teaspoons onion powder
- 1 teaspoon garlic powder
- 1/2 teaspoon chili powder
- 1/2 teaspoon kosher salt (more for a larger filet)
- 2 tablespoons olive oil
For the Salsa
- 2 mangoes, diced
- 1 avocado, diced
- 1/4 cup minced cilantro
- 1/4 cup minced red onion
- 1/2 jalapeño, minced (optional, to taste)
- 1 teaspoon honey
- 2 tablespoons lime juice + 1 teaspoon lime zest
- Salt to taste
For Serving
- 1 1/2 cups of rice
Variations
One of the best things about this recipe is its flexibility! You can easily adapt it based on what you have on hand or your personal preferences.
- Swap the protein: If you’re not feeling salmon, try using chicken or tofu for a different twist.
- Change up the fruit: Substitute peaches or pineapple in place of mango for an equally delicious salsa.
- Add more veggies: Toss in some black beans or corn to your bowls for extra color and nutrition.
- Spice it up: If you like heat, add more jalapeño or toss in some diced red pepper flakes into your spice mix.
How to Make BBQ Salmon Bowls with Mango Avocado Salsa
Step 1: Prepare the Salsa
Start by mixing all your salsa ingredients in a bowl. Toss everything together gently until combined. This step is crucial because letting the flavors meld will enhance their freshness! Take a moment to taste it—you might end up wanting to eat it all before it even makes it onto your bowls!
Step 2: Cook Your Rice
While making the salsa, get your rice cooking according to package directions. Cooking this alongside your other prep saves time and keeps everything warm when it’s time to serve.
Step 3: Preheat Your Oven
Preheat your oven to 475 degrees Fahrenheit. If you’re feeling adventurous and want a crispy top on your salmon, set it to broil at 500 degrees instead. Just keep an eye on it so that sugar doesn’t burn! Position one of the racks close to the top—about six inches away from the heating element.
Step 4: Season Your Salmon
In a small bowl, mix together all the spices with olive oil until they form a paste. Place your salmon skin side down on a lined baking sheet and rub this flavorful paste generously over its top. This process infuses so much flavor into each bite!
Step 5: Bake Your Salmon
Bake for about 6-12 minutes depending on how thick your salmon is and how well-done you prefer it. Keep checking—this method helps ensure that every piece turns out perfectly!
Step 6: Assemble Your Bowls
Once everything is cooked through and ready, it’s time for assembly! Pile up some lovely rice on each plate, flake off pieces of salmon right on top, and then generously spoon over that bright mango avocado salsa. Don’t forget a squeeze of lime juice over it all—trust me; it’s worth it!
And there you have it—BBQ Salmon Bowls with Mango Avocado Salsa! Enjoy every delicious bite!
Pro Tips for Making BBQ Salmon Bowls with Mango Avocado Salsa
Cooking can be a joyful adventure, and these tips will ensure your BBQ Salmon Bowls turn out perfectly every time!
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Choose fresh salmon: Fresh, high-quality salmon not only tastes better but also cooks more evenly. Look for vibrant color and a clean smell when selecting your fish.
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Make your salsa ahead of time: Preparing the mango avocado salsa in advance allows the flavors to meld beautifully. It also saves you time on busy weeknights!
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Control the heat: If using the broil setting, keep a close eye on the salmon to prevent burning. The sugar in the spice mix can caramelize quickly, so it’s best to stay vigilant.
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Use a meat thermometer: For perfectly cooked salmon, aim for an internal temperature of 145°F (63°C). This ensures it’s cooked through but still moist and flaky.
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Customize your toppings: Feel free to experiment with different toppings like sliced radishes or shredded cabbage for added crunch and flavor. This makes the dish even more enjoyable!
How to Serve BBQ Salmon Bowls with Mango Avocado Salsa
Serving your BBQ Salmon Bowls is all about presentation and creating an inviting meal that highlights those vibrant colors!
Garnishes
- Lime wedges: A squeeze of fresh lime juice right before digging in brightens up the dish and enhances the flavors.
- Chopped cilantro: Sprinkle a bit more fresh cilantro over the top for a burst of color and freshness that ties everything together.
Side Dishes
- Grilled Vegetables: Zucchini, bell peppers, and asparagus tossed in olive oil and grilled until tender complement the smoky flavor of the salmon.
- Quinoa Salad: A light quinoa salad with cherry tomatoes, cucumbers, and a lemon vinaigrette adds a refreshing touch that pairs well with the richness of the salmon.
- Corn on the Cob: Grilled or boiled corn brushed lightly with olive oil and sprinkled with salt offers sweet, crunchy goodness that balances out the meal.
- Mixed Green Salad: A simple salad made with mixed greens, cucumber, and a citrus dressing provides crunch and acidity to contrast with the rich flavors of your bowl.
Now you’re ready to impress family or friends (or just treat yourself) with these delightful BBQ Salmon Bowls! Enjoy every bite!

Make Ahead and Storage
These BBQ Salmon Bowls with Mango Avocado Salsa are perfect for meal prep! You can make the components ahead of time, making it easy to assemble a delicious meal throughout the week.
Storing Leftovers
- Store any leftover salmon in an airtight container in the refrigerator.
- Keep the mango avocado salsa in a separate container to avoid sogginess.
- Consume leftovers within 2-3 days for the best flavor and freshness.
Freezing
- For freezing, wrap any leftover salmon tightly in plastic wrap and then place it in a freezer-safe bag.
- The salsa is best enjoyed fresh but can be frozen without the avocado; add it after thawing.
- Thaw salmon overnight in the refrigerator before reheating.
Reheating
- To reheat salmon, place it in a preheated oven at 350°F for about 10 minutes until warmed through.
- Avoid microwaving, as this can dry out the salmon.
- Always serve reheated salmon with fresh salsa for maximum flavor!
FAQs
Here are some common questions about BBQ Salmon Bowls with Mango Avocado Salsa that might help you out!
Can I use frozen salmon for BBQ Salmon Bowls with Mango Avocado Salsa?
Yes, you can use frozen salmon. Just make sure to thaw it completely before cooking to ensure even cooking and texture.
What can I serve with BBQ Salmon Bowls with Mango Avocado Salsa?
These bowls pair wonderfully with a side of quinoa or a fresh green salad. You can also add your favorite grilled vegetables for extra flavor!
How long does mango avocado salsa last?
Mango avocado salsa is best eaten fresh but can be stored in the fridge for up to 2 days. If you notice browning on the avocado, just give it a gentle stir!
Can I make BBQ Salmon Bowls with Mango Avocado Salsa ahead of time?
Absolutely! You can prepare all components in advance and store them separately until you’re ready to enjoy.
Final Thoughts
I hope you’re excited to try making these BBQ Salmon Bowls with Mango Avocado Salsa! This dish is not only vibrant and delicious but also incredibly satisfying and healthy. It’s perfect for busy weeknights or laid-back weekends when you want something special without too much fuss. Enjoy the smoky-sweet flavors paired with zesty salsa—trust me, your taste buds will thank you! Happy cooking!
BBQ Salmon Bowls with Mango Avocado Salsa
Discover the vibrant flavors of BBQ Salmon Bowls with Mango Avocado Salsa—a quick and delightful dinner that feels special without the hassle. This dish features juicy grilled salmon paired with a refreshing mango avocado salsa, creating a perfect harmony of smoky sweetness and zesty brightness. Ideal for busy weeknights or family gatherings, this recipe takes just 25 minutes to prepare, making it a go-to meal for any occasion. The wholesome ingredients not only taste amazing but also provide a nutritious boost to your dinner table. Once you try this flavorful bowl, it’s sure to become a family favorite!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: Fusion
Ingredients
- 1–2 lbs. fresh salmon
- 2 tablespoons brown sugar
- 2 teaspoons smoked paprika
- 2 teaspoons onion powder
- 1 teaspoon garlic powder
- 1/2 teaspoon chili powder
- 1/2 teaspoon kosher salt (more for a larger filet)
- 2 tablespoons olive oil
- 2 mangoes, diced
- 1 avocado, diced
- 1/4 cup minced cilantro
- 1/4 cup minced red onion
- 1/2 jalapeño, minced (optional, to taste)
- 1 teaspoon honey
- 2 tablespoons lime juice + 1 teaspoon lime zest
- Salt to taste
- 1 1/2 cups of rice
Instructions
- Prepare the salsa by mixing diced mangoes, avocado, minced cilantro, red onion, jalapeño (if using), honey, lime juice, and salt in a bowl. Let flavors meld.
- Cook 1.5 cups of rice according to package directions.
- Preheat your oven to 475°F (or broil at 500°F for a crispy top).
- In a bowl, combine brown sugar, smoked paprika, onion powder, garlic powder, chili powder, kosher salt, and olive oil to make a paste. Rub this mix over the salmon on a lined baking sheet.
- Bake the salmon for 6-12 minutes until cooked through.
- Assemble bowls with rice topped with salmon and generous servings of mango avocado salsa.
Nutrition
- Serving Size: 1 serving
- Calories: 480
- Sugar: 14g
- Sodium: 350mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 7g
- Protein: 30g
- Cholesterol: 70mg
