Baked Italian Chicken Thighs
For a comforting meal that’s both flavorful and easy to prepare, look no further than Baked Italian Chicken Thighs. Infused with aromatic herbs and a zesty lemon marinade, these juicy chicken thighs are perfect for weeknight dinners or family gatherings.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 4–6 bone-in chicken thighs (skin-on)
- 2 tablespoons extra virgin olive oil
- 1 tablespoon dried oregano
- 1 tablespoon dried basil
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Juice of 1 lemon
Instructions
- Preheat your oven to 425°F (220°C).
- In a bowl, mix olive oil, lemon juice, garlic powder, oregano, basil, salt, and pepper.
- Coat chicken thighs in the marinade and let them marinate for at least 30 minutes (or overnight for more flavor).
- Arrange marinated chicken in a baking dish skin-side up.
- Bake for 35-40 minutes until the internal temperature reaches 165°F (75°C) and the skin is golden brown.
- Serve warm and enjoy!
Nutrition
- Serving Size: 1 chicken thigh (150g)
- Calories: 305
- Sugar: 0g
- Sodium: 180mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 115mg
Find it online: https://emmayummy.com/baked-italian-chicken-thighs/