Autumn Sausage Pasta Squash: Amazing 25-Min Fall Favorite
Warm up your autumn evenings with this delightful Autumn Sausage Pasta Squash: Amazing 25-Min Fall Favorite. This cozy dish combines hearty bow tie pasta with tender roasted butternut squash, vibrant Brussels sprouts, and savory smoked sausage, all brought together by a rich garlic butter sauce.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Baking
- Cuisine: Autumn
Ingredients
Scale
- 3 cups butternut squash, peeled and cubed
- 340 g Brussels sprouts, halved
- 225 g bow tie pasta
- 340 g cooked chicken sausage or turkey sausage
- 5 cloves garlic, minced
- 2 tablespoons butter
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Preheat oven to 200°C. Toss cubed butternut squash with olive oil, salt, and pepper on a parchment-lined baking sheet and roast until tender.
- Halve Brussels sprouts and toss with olive oil, salt, and pepper; roast until golden brown.
- Cook bow tie pasta in salted water until al dente; reserve some pasta water before draining.
- In a skillet, brown the chicken or turkey sausage. Remove and set aside.
- In the same skillet, sauté minced garlic in butter until fragrant. Add drained pasta along with seasoning and reserved pasta water to create a sauce.
- Mix in roasted vegetables and sausage; combine well and adjust seasoning to taste.
Nutrition
- Serving Size: 1 bowl (approx. 350g)
- Calories: 520
- Sugar: 6g
- Sodium: 680mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 66g
- Fiber: 8g
- Protein: 22g
- Cholesterol: 60mg