Best Baked Sweet Potato with Feta

If you’re looking for a comforting dish that feels like a warm hug on a plate, then you’ve come to the right place! The Best Baked Sweet Potato with Feta is not just a recipe; it’s a delightful experience that brings everyone together. This dish is perfect for busy weeknights when you want something easy yet satisfying, and it shines during family gatherings, too. The combination of sweet potatoes and feta creates a flavor explosion that will have your taste buds dancing!

Whether you’re meal prepping for the week or planning a cozy dinner with loved ones, this recipe checks all the boxes. Let’s dive into why this baked sweet potato dish has become a favorite in my kitchen!

Why You’ll Love This Recipe

  • Quick and Easy: Prep takes only 15 minutes, making it perfect for those hectic evenings.
  • Health Boosting: Packed with nutrients from sweet potatoes and topped with feta, it’s a wholesome choice.
  • Family-Friendly: Kids love the natural sweetness of the potatoes, while adults appreciate the savory kick from the spices.
  • Versatile Dish: Great as a main course or as a side, it fits any meal occasion.
  • Make Ahead Convenience: You can easily bake these sweet potatoes in advance and reheat them for quick meals.
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Ingredients You’ll Need

Gathering your ingredients should be as enjoyable as cooking itself! This recipe calls for simple, wholesome ingredients that are easy to find. Let’s take a look:

For the Sweet Potatoes

  • 3 large sweet potatoes
  • 3 tablespoons olive oil
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon cumin
  • 1/2 teaspoon coriander
  • 1/2 teaspoon crushed red chili flakes
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper

For the Topping

  • 1 tablespoon honey (regular or spicy for extra flavor)
  • 1/3 cup feta cheese, crumbled
  • Chopped fresh chives or parsley
  • Extra honey for drizzling

Servings: 4
Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes

Variations

What I love about this recipe is its flexibility! You can easily tweak it to suit your taste or what you have on hand. Here are some fun ideas:

  • Add Some Greens: Toss in some cooked spinach or kale before serving for extra nutrients and color.
  • Go Nutty: Top with toasted walnuts or pecans for an added crunch.
  • Cheese Swap: Try goat cheese instead of feta for a tangy twist!
  • Spice It Up: Add more crushed red pepper flakes if you like extra heat.

How to Make Best Baked Sweet Potato with Feta

Step 1: Preheat Your Oven

Start by preheating your oven to 400°F (200°C). This step ensures even cooking and helps develop those lovely caramelized edges on your sweet potatoes.

Step 2: Prepare the Sweet Potatoes

Wash and dry your sweet potatoes thoroughly. Prick each potato several times with a fork. This allows steam to escape while baking, preventing them from bursting in the oven.

Step 3: Season Them Up

In a large bowl, mix olive oil, cinnamon, smoked paprika, cumin, coriander, crushed red chili flakes, salt, and black pepper. Drizzle this mixture all over your sweet potatoes until they are well coated. This blend of spices adds depth of flavor and makes every bite irresistible.

Step 4: Bake Until Tender

Place your seasoned sweet potatoes on a baking sheet lined with parchment paper. Bake them in the preheated oven for about 40 minutes or until they’re tender when pierced with a fork. The aroma filling your kitchen will be heavenly!

Step 5: Add Feta and Honey

Once baked, take out the sweet potatoes and let them cool slightly. Cut them open lengthwise and drizzle honey over each one before sprinkling crumbled feta cheese on top. The creamy feta complements the sweetness beautifully!

Step 6: Garnish and Serve

Finish off by garnishing with fresh chives or parsley for that pop of color. Drizzle with extra honey if desired. Serve warm alongside your favorite proteins or enjoy them solo!

Now that you have this delicious recipe in hand, I hope you enjoy making these Best Baked Sweet Potatoes with Feta as much as I do! Happy cooking!

Pro Tips for Making Best Baked Sweet Potato with Feta

Baking sweet potatoes to perfection is a delightful experience, and these tips will help you make the most of your dish!

  • Choose the right sweet potatoes: Look for firm, unblemished sweet potatoes that are similar in size to ensure even cooking. This helps avoid some being overcooked while others remain underdone.
  • Poke holes before baking: Use a fork to poke a few holes in each sweet potato before baking. This allows steam to escape, preventing them from bursting in the oven and ensuring a fluffy interior.
  • Experiment with spices: Feel free to adjust the spices based on your preferences. Adding more chili flakes for heat or extra cinnamon for sweetness can create a flavor profile that suits your taste buds.
  • Don’t rush the cooling time: Let the baked sweet potatoes rest for about 5 minutes after removing them from the oven. This allows flavors to settle and makes them easier to handle when you’re ready to add toppings.
  • Use high-quality feta: Opt for a good-quality feta cheese. It can elevate the flavor of your dish significantly and provide that creamy, tangy contrast against the sweetness of the potatoes.

How to Serve Best Baked Sweet Potato with Feta

Serving these baked sweet potatoes is just as fun as making them! You can present the dish beautifully with some thoughtful touches, making it perfect for both weeknight dinners and special occasions.

Garnishes

  • Chopped fresh herbs: Sprinkle freshly chopped chives or parsley on top for a burst of color and freshness.
  • Extra honey drizzle: A light drizzle of honey enhances the sweetness and adds a lovely sheen, making your dish visually appealing.

Side Dishes

  • Quinoa salad: A refreshing quinoa salad with cucumbers, tomatoes, and lemon vinaigrette complements the sweet potatoes perfectly while adding protein and texture.
  • Roasted Brussels sprouts: The nutty flavor of roasted Brussels sprouts pairs beautifully with sweet potatoes, bringing balance to your meal.
  • Steamed broccoli: Lightly steamed broccoli adds a vibrant green color and a crunch that contrasts nicely with the softness of baked sweet potatoes.
  • Chickpea salad: A simple chickpea salad with diced bell peppers, red onion, and a lemon-tahini dressing not only adds protein but also boosts fiber content in your meal.

With these tips and serving suggestions, you’ll be well on your way to creating an unforgettable dining experience centered around the Best Baked Sweet Potato with Feta! Enjoy!

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Make Ahead and Storage

This Best Baked Sweet Potato with Feta recipe is perfect for meal prep! You can make it in advance, store it, and enjoy it throughout the week. Here’s how to keep your delicious sweet potatoes fresh and tasty.

Storing Leftovers

  • Allow your baked sweet potatoes to cool completely.
  • Transfer them to an airtight container.
  • Store in the refrigerator for up to 4 days.

Freezing

  • Once cooled, wrap each sweet potato tightly in plastic wrap or aluminum foil.
  • Place them in a freezer-safe bag or container.
  • Label with the date and freeze for up to 3 months.

Reheating

  • For best results, reheat in the oven at 350°F (175°C) for about 15-20 minutes until warmed through.
  • Alternatively, you can microwave on a microwave-safe plate for 2-3 minutes, checking halfway through.

FAQs

Here are some common questions you might have about making this recipe.

Can I use other cheeses instead of feta in the Best Baked Sweet Potato with Feta?

Absolutely! While feta adds a unique flavor, you can substitute it with goat cheese or even a dairy-free cheese option if you prefer.

How do I know when my sweet potatoes are done baking?

To check if your sweet potatoes are properly baked, insert a fork or knife into the flesh. If it slides in easily without resistance, they are ready!

Can I add toppings to my Best Baked Sweet Potato with Feta?

Yes! Feel free to get creative. You can top them with avocado slices, a dollop of Greek yogurt, or even chopped nuts for added texture and flavor.

Is this dish suitable for meal prep?

Definitely! The Best Baked Sweet Potato with Feta stores well and can be reheated easily, making it a great option for meal prepping.

Final Thoughts

I hope you enjoy making this comforting dish as much as I do! The combination of sweet potatoes and feta is simply delightful and brings warmth to any dinner table. Whether you’re meal prepping or serving it fresh out of the oven, this recipe is bound to become a favorite. Happy cooking, and don’t forget to share your creations with friends and family!

 

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Best Baked Sweet Potato with Feta

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If you’re craving a comforting and nutritious meal, look no further than the Best Baked Sweet Potato with Feta. This delightful dish combines the natural sweetness of roasted sweet potatoes with the creamy tang of feta cheese, creating a flavor experience that is both satisfying and healthy. Perfect for busy weeknights or family gatherings, this recipe is quick to prepare and easy to customize. The spices add depth and warmth, while the toppings provide a burst of freshness. Whether you’re serving it as a main course or a side dish, these baked sweet potatoes are sure to impress everyone at your table!

  • Author: Emma
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 3 large sweet potatoes
  • 3 tablespoons olive oil
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon cumin
  • 1/2 teaspoon coriander
  • 1/2 teaspoon crushed red chili flakes
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon honey
  • 1/3 cup feta cheese, crumbled
  • Chopped fresh chives or parsley

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Wash and dry the sweet potatoes; prick them several times with a fork.
  3. In a bowl, mix olive oil with spices and coat the sweet potatoes evenly.
  4. Place on a parchment-lined baking sheet and bake for about 40 minutes until tender.
  5. Cut open each potato lengthwise, drizzle with honey, and top with feta cheese.
  6. Garnish with fresh herbs before serving.

Nutrition

  • Serving Size: 1 baked sweet potato (approximately 250g)
  • Calories: 350
  • Sugar: 10g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 8g
  • Protein: 7g
  • Cholesterol: 15mg

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